Get ready for the best detox ever!!
You’ve heard about detoxing, right? Miracle detox shakes and austere fasting regimes are all over the internet. The Detox buzz is spreading! It can be exciting and somewhat overwhelming. So let’s forget about all the detox hype and get down to the real truth:
Detoxing is about clearing out the accumulation of toxic chemicals in your body so that it can work better.
Are there accumulated toxins in my body, you may ask? Yes!
Do they affect my health, energy and vitality? Yes!
Would I feel better and stay healthier longer if I clear them out gently and naturally? Yes, Yes Yes!
Many of you have come to me saying, “I really need a detox! Which one should I do?” My answer is always: "Create a gentle whole food based detox that is specifically designed for your body." Your body and your life situation are unique to you. The best detox for you is the one that honors and responds to that uniqueness.So, in response to this popular demand for detox information (and just in time for spring cleansing), I present to you:
Whole Body Detox Diet. Ta-da!!
This new website (created by Cindy Cleary and Jo delAmor) is full of easy to understand information about natural, personalized detoxing. It includes many free, practical tools for helping you create the best detox for you! Visit now and sign up for the FREE Detox Diet Start Up Kit to receive all the tools and resources you need to create your very own successful detox!
Why Detox?
Your body is working hard around the clock to keep you safe and alive. Harmful chemicals enter your body everyday. When there are too many chemicals for your body to properly filter and excrete, they get stored in your tissue and fat cells. The presence of these chemicals in your body depletes your vital energy and can lead to many serious health conditions over time. A gentle custom detox will give your body the chance to clear out built-up toxins so it can work better.
Thousands of new chemical compounds have been introduced to the conventional modern food supply and environment in the last 75 years. Most of these chemicals are extremely toxic to humans, even on their own. But as these thousands of chemicals react to one another in the environment and in your body their toxicity increases. Exposure to this toxic soup has been linked to almost every modern health concern from weight gain and diabetes to MS and cancer. Your body simply doesn’t work well when it’s full of toxins.
How to Detox
The best way to detox your body and get it working well again is to follow a gentle detox plan designed specifically for your body and lifestyle. To detox effectively, it’s essential to balance the toxins that your body releases with your ability to eliminate them. Extreme detoxing or fasting can overload your system with toxins and cause major detox symptoms. This type of detoxing can be harmful to your body and ineffective if you’re not ready for it. A customized gentle detox with proper support is the best way to get the toxins out so you can start feeling great.
Appropriate cleansing foods and supportive herbs will strengthen and heal your vital organs while cleansing your body. You’ll want to take gentle steps to effectively detox your body. The Whole Body Detox Diet customized worksheets will help you assess your personal toxic load and lifestyle. Once you have a clear picture of where you stand, then you take a few solid steps toward good clean health. The Detox Diet Start Up Kit is a step by step guide for designing an efficient, successful detox that’s just right for your body and lifestyle.
Detox Support
The information and resources on the Whole Body Detox Diet website are designed to support you in your detox experience. It contains easy to understand, detailed information about the detoxification process, detox foods, superfoods, supportive tools & therapies and useful herbs & supplements. It’s also full of delicious recipes to make your detox experience easy, delicious and optimally effective.
In additions to the resources available on the Whole Body Detox Diet website, I (Jo) am available for Personal Detox Coaching. You may benefit from the extra support, specific guidance and accountability of personal coaching during your detox. I have designed several detox support programs so I can help you have a truly effective and pleasant detox experience. Choose the program that matches your level of need to ensure the best detox experience possible. I will help you create and follow through with a personalized plan to detox your body. We will use nourishing cleansing foods, healing herbs, gentle exercise and supportive therapies. Together, we can revive your vibrant health by clearing your toxins out with love!