Category Archives: Personal Transformation

It all starts with you. It’s true. Your experience of life and culture is filtered through your own personal perspective. And YOU are the only thing you have any real influence over. That means…if you want to see change, growth, healing, justice and transformation happen in the world you have to create it in your own life, body, mind and soul. You have to BE the change you wish to see in the world. Posts in this category will invite us to honor and heal the self by reclaiming personal responsibility, activating our personal power and lovingly caring for our bodies and minds.

Overcoming Overwhelm with the POWER of your HEARTh-fire

Posted on April 9, 2014 by Jo delAmor

As we face the daunting tasks of our lives…from figuring out how to balance a meaningful livelihood with our personal sanity and quality family time to facing the environmental, economic and political challenges on the global stage…it’s easy to feel … Continue reading →

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What’s it gonna take?

Posted on March 3, 2014 by Jo delAmor

When the newsfeed and broadcasts get flooded with images and stories of violence, oppression, injustice and pollution…do you ever think to yourself… “What’s it gonna take?” What’s it gonna take for us to change our ways? To realize, once and … Continue reading →

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Becoming Whole

Posted on February 5, 2014 by Jo delAmor

Two years ago the dentist told me my tooth was dead. It turns out that teeth are living beings and, just like people, they can die. And, just like people, when they go they leave a big gaping hole where … Continue reading →

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Holiness

Posted on February 3, 2014 by Jo delAmor

I had this idea of wholeness Like I was supposed to keep it all together Like I was supposed to figure it all out and fix it… To hold on to all of it That there was shame in losing … Continue reading →

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Turning Inspiration into Action (with Julia Butterfly Hill and Daryl Hannah)

Posted on September 5, 2013 by Jo delAmor

Do you ever get all fired up after listening to an inspirational TED talk or watching a documentary about this pivotal time we’re living in? Do you get passionate and inspired and feel the energy of change moving through you? … Continue reading →

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Burning Through the Fear

Posted on June 11, 2013 by Jo delAmor

Do the mental gremlins of doubt and self-criticism keep you from living the life that you feel called to?  When we get inspired to try something new and bold in our lives the first thing we usually encounter is FEAR! … Continue reading →

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Angelina’s Dramatic Procedure: an act of proactive prevention or misguided intervention?

Posted on May 16, 2013 by Jo delAmor

Hollywood superstar, Angelina Jolie, recently went public with the news that she underwent a voluntary double mastectomy with the intention of preventing breast cancer. “My doctors estimated that I had an 87 percent risk of breast cancer and a 50 … Continue reading →

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Those last 10 pounds…

Posted on March 14, 2013 by Jo delAmor

Did you know that toxic chemicals lurking in your body literally block your ability to lose weight? Whether you’re 50 pounds overweight or just struggling with those last 5-10 pounds, chances are it has more to do with these pesky chemicals than … Continue reading →

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Rest and Relaxation: Essential Ingredients for Detox

Posted on February 19, 2013 by Jo delAmor

While on my way to Florida earlier this month I realized that there’s nothing like airport security to give you a nice (and humorous) close up view on our hectic modern lives. Quick! Everybody take off your shoes and belts … Continue reading →

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Don’t Let Environmental Toxins Get You Down

Posted on February 1, 2013 by Jo delAmor

 “People now living on this planet assimilate more hazardous toxins in a single day than they did in an entire lifetime only a few hundred years ago.” – Daniel Reid The Tao of Detox More than 70,000 brand new chemicals … Continue reading →

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