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Natural Connection
Learning to reconnect with the ways of nature is the essence of the healing process. The natural world out of which we were created, within which we dwell and to which we will return is our most reliable teacher and healer. Our modern culture has largely turned away from nature as a teacher or even as an ally. In many ways cultural “progress” has been focused on freeing ourselves from nature and attempting to move beyond it. This breakdown of the primary relationship between people and the natural world has caused us to forget the basic skill of cultivating balance and has lead us into disease and suffering. As we restore this natural connection through simple dietary and lifestyle choices we discover the common ailments of the modern culture falling away and a new sense of health and vitality rising up.
Self Love
This path is about fostering your unique genius…the radiant YOU. Joy, acceptance, self-love, compassion, and inspiration are all essential to being well. So as we unravel unhealthy patterns we use the gifts of education and understanding rather than deprivation or the application of dogma. Bringing our attention to excellent self care rather than focusing on we need to avoid provides enduring positive change and is much more fun! Whether we are focusing on your food cravings or relationship patterns we will seek to understand their causes, effects and implications. As you begin to see these connections at a deeper level it will become easier to choose healthful paths. For each new step along the way we will offer you practical support, tangible tools and many resources to make the process easy and enjoyable.
Support from Others
If you’re ready to make significant changes in your life it’s important to receive high quality support that helps you stay motivated, enjoy the journey, share the experience and remember the importance of the shift you are making. In the modern world there are countless influences pressuring you to stick with the unhealthy status quo. The support I provide through holistic health counseling can counteract those influences by helping you stay focused on the positive changes that are occurring in your life. As humans we weren’t designed to go it alone. We all need help from others to live well. In addition to the support you receive from me, you’ll need the support from friends, loved ones and community as well. Cultivating the ability to have healthy relationships is an essential part of living well and is often a primary theme in my health counseling work.
Conscious Evolution
We are on an evolutionary path. Whether you believe it is happening rapidly or gradually, there is no doubt that it is happening. We grow and change with time. Conscious evolution is the practice of consciously engaging in this process with the intention to guide it onto the highest pathway. As we use our personal will to collaborate with the movement of growth and change we can influence higher potentials. In these current times, I feel it is imperative that we take greater personal responsibility for our growth and look to changes that we can make to support the wellbeing of the Whole. As we each bring our attention to wellbeing and support others to do the same we have the ability to create widespread positive change.
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"I've worked with at least half a dozen counselors in my life, but never have I felt so respected, so supported and so loved as I have working with Jo delAmor. I have grown more physically, mentally, emotionally, and spiritually in the past six months than any other time in my life. I am deeply grateful for having had the opportunity to work with Jo and highly recommend her services to anyone seeking true holistic counseling from a highly evolved, loving and nurturing individual."
- Chris, NY