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Author Archives: Jo delAmor
Give HEALTH for the Holidays
Every year the holidays come in a flurry busy-ness and leave behind a wake of clutter. It’s all too easy to get swept up in it. We spend these precious weeks of early winter scouring the catalogs and racing through … Continue reading
Detox Your Mind
Toxins that effect your health come in many forms…from the chemicals in the modern food supply and conventional household products to the toxic thoughts that run around in our heads. Thoughts related to stress, fear, blame, shame and judgment are … Continue reading
Posted in Personal Transformation, Uncategorized
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Let Gratitude Infect Your Soul
It’s the big Thanksgiving meal and everyone is gathered around the spread of turkey, mashed potatoes and gravy just like every other year. And it’s time to GIVE THANKS. That’s what it’s all about, right? But just like everything else … Continue reading
Do not let us be seduced…
This morning, as I settled in at my altar, this stanza jumped out at me from a prayer* I have hanging near by… “Do not let us be seduced by that Which would divert us from our true purpose, But … Continue reading
Intuitive Eating for Thanksgiving
Here we are again…the BiG holiday season…the season of parties and family gatherings with plentiful platters of fancy food and drink. It’s all too easy to get swept up in the holiday bustle and the tradition of indulgence at this time … Continue reading
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Living Your Knowledge
Let me guess…you already know what to eat and how to take care of yourself for optimal health. You’ve read thebooks and listened to the lectures…it all makes sense. You know what you’re “supposed” to do to be healthy but … Continue reading
Can Chemicals Make us Fat?
I took a class* last week that confirmed with academic brilliance a simple but essential understanding that is actually the basis of the Whole Body Detox Diet approach. This simple truth is that chemicals are making modern people fat (and … Continue reading
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Soak up the Summer
This weekend my daughter and I headed out for a Summer adventure with two of our best friends…because it’s Summer!!! I mean, really, life is so beautiful and precious and amazing and our girls are growing up so fast…and right … Continue reading
Posted in Earth Honoring, Personal Transformation, Uncategorized
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Re-Parenting Ourselves…
During this time of global transition and societal transformation we’re having to do a lot of “re” work…relearning, redirecting…re-membering and re-collecting all the scattered pieces of our whole selves. And along the way most of us have to do some … Continue reading
Loving the Questions
“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot … Continue reading
